2007-Apr-12 - Will The Atkins Diet Help You Or Hurt You?
The Atkins Diet is a high protein, low carbohydrate diet that is designed for rapid weight loss.
However, the diet is strict and reduces the types of foods you can eat drastically. Because of the reduction in food types, it may be harmful.
Before starting the Atkins Diet, you should check your facts and consult a physician to see if this is the type of diet that is suitable to you.
The Atkins Diet does not show any significant weight loss in comparison to other diets and may cause other physical problems that can have long lasting results...
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